For those with sleep apnea, play sports, or indulge in activities in which prevention of teeth is significant. Then, you should consider mouthguards however, if you are wondering what types of mouthguards are and what other purposes they can be used for.
What are Mouthguards?
Mouthguards are devices used to cover the teeth and prevent them from grinding or clenching while sleeping or injuries while playing sports or doing intense activities. They reduce the habit of snoring and treat obstructive sleep apnea.
However, do you know that there are different mouthguards for different purposes? If not, then let’s get to know each of them in detail.
Types of Mouthguards
There are basically two different categories of mouthguards. While the one prevents the teeth from injury or trauma from sports activities, the other protects people suffering from sleep apnea or teeth grinding. However, patients acquire mouthguards in distinct ways that include:
This mouthguard is customized using the impression of your teeth. Though they are relatively expensive but provide the best fitting and comfort during sleep or while playing sports.
This mouthguard is made of thermoplastic material. The best part about this mouthguard is that it can be shaped according to the shape and size of your teeth at home. You just have to place it in hot water and then in your mouth. Bite it for 20 seconds and remove it so that it gets cool. Then, just press in with your fingers so that it takes the proper shape of your molars and front teeth. You can also reshape it to suit a perfect fit.
Over-the-counter mouthguards have sliding pieces that are placed between your teeth while you sleep.
The stock mouthguard is the mouthguard that comes in only one size. Since it comes in only one size, it is not the best option for any of the problems. People find it arduous to breathe because of their heaviness.
How to Take Care of Your Mouthguard?
- Clean your mouthguards after every use using a mild soap and a soft-bristle toothbrush.
- Keep it in a firm or perforated container to prevent it from getting damaged.
- Keep it away from hot temperatures or sunlight to prevent its shape from getting distorted.
- Get your mouthguard explained by your dentist regularly.
- Replace it when you witness a hole or tears or may feel uncomfortable while wearing it.
Mouthguards are important, especially if you are a sportsperson, to prevent damage to your teeth and other dental parts. Get customized high-quality mouth guards from Diamond Star Dental, Cathedral City, CA. For more details, call us at 760-422-3888, book online, or visit us at 31280 Bob Hope Dr., #102, Cathedral City, CA 92276.